Easy Spicy Roasted Cauliflower

  • Servings : 4
  • Prep Time : 5m
  • Cook Time : 25m
  • Ready In : 30m


  • 1 large head cauliflower, rinsed, dried, and separated into florets
  • 3 T. extra virgin olive oil
  • 2 - 3 cloves garlic, peeled and finely minced
  • 2 t. crushed red pepper flakes
  • Salt and freshly ground black pepper, to taste
  • ½ c. Parmesan cheese, freshly grated, divided


Step 1

Preheat oven to 450˚F and line a large, rimmed baking sheet with parchment paper.

Step 2

Add cauliflower florets, olive oil, minced garlic, and crushed red pepper flakes to a large bowl and toss to coat. Season with salt and pepper, to taste.

Step 3

Spread seasoned cauliflower on prepared baking sheet in a single layer. Roast for 20-25 minutes at 450˚F, stirring once to ensure cauliflower cooks evenly.

Step 4

Remove from oven and set the broiler to high. Evenly sprinkle cauliflower with ¼ cup freshly grated Parmesan cheese and place under the broiler until golden brown (approximately 2 minutes).

Step 5

Remove from oven and sprinkle with remaining Parmesan cheese and serve immediately.

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